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I love to workout outdoors. Especially in a natural surrounding. In this video, I demonstrate 17 kettlebell exercises, but mostly what I’m demonstrating is the kettlebell’s versatility.

 

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Registered Holistic Nutritionist (R.H.N) – Canadian School of Natural Nutrition

Certified Personal Training Specialist – CanFitPro

Functional Movement Screen Certified

Biomechanics Specialist

Steve Maxwell Level 1 Kettlebell Instructor