I was proud to contribute to the Canadian Physiotherapy Association’s most recent magazine issue. Read it here.

If you’re ready to get fit, please reach out.

Contact me here to book an assessment.


Registered Holistic Nutritionist (R.H.N) – Canadian School of Natural Nutrition

Certified Personal Training Specialist – CanFitPro

Functional Movement Screen Certified

Biomechanics Specialist

Steve Maxwell Level 1 Kettlebell Instructor