Don’t Be Cheap, Easy or Fake

If you want to prevent illness and optimize health, you must be accountable for what goes into your body. In this video, I explain why.

If you need more information about this or anything else regarding fitness and nutrition, contact me HERE. Or, if you would like to book me to speak at your workplace or organization, contact me HERE.

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Registered Holistic Nutritionist (R.H.N) – Canadian School of Natural Nutrition

Certified Personal Training Specialist – CanFitPro

Functional Movement Screen Certified

Biomechanics Specialist

Steve Maxwell Level 1 Kettlebell Instructor