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Once you’re familiar with a few of the basic kettlebell drills, here’s a simple way to practice the positions and skills and get a great workout at the same time.

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Registered Holistic Nutritionist (R.H.N) – Canadian School of Natural Nutrition

Certified Personal Training Specialist – CanFitPro

Functional Movement Screen Certified

Biomechanics Specialist

Steve Maxwell Level 1 Kettlebell Instructor