Nutrition Counselling

What is a Holistic Nutritionist?

A holistic nutritionist provides education to individuals and groups about the benefits of optimal nutrition and it's potential health impact. Holistic nutrition is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification.

Holistic nutritionists evaluate the complete health history, emotional state, lifestyle habits and current dietary habits of clients and develop a comprehensive plan to correct any nutritional causes of diseases.

For the services of Chris Presta, Registered Holistic Nutritionist


Our basic goal is to empower people with knowledge so they may take responsibility for their own health and be able to aim for an optimal level.  Nutritional consulting is designed to improve your health, but is not designed to treat any specific disease or medical condition.

Reaching the goal of optimal health, absent other non-nutritional complicating factors, requires a sincere commitment from you, possible lifestyle changes, and a positive attitude. A holistic nutritionist is trained to evaluate your nutritional needs and make recommendations for dietary change and nutritional supplements. A Holistic nutritionist is not trained to provide medical diagnoses, and no comment or recommendation should be construed as being a medical diagnosis. Since every human being is unique, we cannot guarantee any specific results from our programs.

The entire contents of this website are based upon the opinions of Chris Presta. Please note that Chris Presta is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

Assessment 1

Lifestyle Assessment Form

Assessment 2

Nutrition Assessment Form

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